Wear Sunscreen

Wear Sunscreen

Ladies and Gentlemen of the class of 2015

Wear Sunscreen 

If I could offer you only one tip for the future, sunscreen would be it. The long term benefits of sunscreen have been proved by scientists whereas the rest of my advice has no ________ more _________ than my own ___________ experience…I will dispense this advice now. 

Enjoy the power and beauty of your youth; oh never mind; you will not understand the power and beauty of your youth until they have faded. But trust me, in 20 years you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked….You're not as fat as you imagine. 

Don't worry about the future; or worry, but know that worrying is as effective as________________________. The real troubles in your life are apt to be things that never crossed your worried mind; the kind that ______________ you at 4pm on some______________ Tuesday. 

Do one thing everyday that scares you 

Sing 

Don't be_______________ with other people's hearts, don't put up with people who are reckless with yours. 

Floss 

Don't waste your time on jealousy; sometimes you're ahead, sometimes you're behind…the race is long, and in the end, it's only with yourself. 

Remember the _________________ you receive, forget the ____________; if you succeed in doing this, tell me how. 

Keep your old love letters, throw away your old_______________________. 

Stretch 

Don't feel guilty if you don't know what you want to do with your life…the most interesting people I know didn't know at 22 what they wanted to do with their lives, some of the most interesting 40 year olds know still don't. 

Get plenty of _________________. 

Be kind to your knees, you'll miss them when they're gone. 

Maybe you'll marry, maybe you won't, maybe you'll have children, maybe you won't, maybe you'll divorce at 40, maybe you'll dance the ________________ on your 75th wedding anniversary…what ever you do, don't ________________ yourself too much or _______________ yourself either – your choices are _____________, so are everybody else's. Enjoy your body, use it every way you can…don't be afraid of it, or what other people think of it, it's the greatest instrument you'll ever own.. 

Dance…even if you have nowhere to do it but in your own living room. 

Read the directions, even if you don't follow them. 

Do NOT read beauty magazines, they will only make you feel ugly. 

Get to know your parents, you never know when they'll be gone for good. 

Be nice to your________________; they are the best link to your past and the people most likely to ___________________ in the future. 

Understand that friends come and go,but for the precious few you should hold on. Work hard to _____________________________ because the older you get, the more you need the people you knew when you were young. 

Live in New York City once, but leave before it makes you hard; live in Northern California once, but leave before it makes you soft. 

Travel. 

Accept certain______________________, prices will rise, politicians will philander, you too will get old, and when you do you'll fantasize that when you were young prices were reasonable, politicians were noble and children respected their elders. 

Respect your elders. 

Don't expect anyone else to support you. Maybe you have a trust fund, maybe you have a wealthy spouse; but you never know when either one might run out. 

Don't mess too much with your hair, or by the time it's 40, it will look 85. 

Be careful whose advice you buy, but, be patient with those who supply it. Advice is a form of _______________, dispensing it is a way of __________________________, wiping it off, painting over the ugly parts and recycling it for more than it's worth. 

But trust me on the sunscreen...